|Spencer sitting in our favorite spot with the best vi|
|The view of the farm from our patio.|
|Moringa leaves being harvested by November volunteer team.|
Protein 42%, Calcium 125%, Magnesium 61%, Potassium 41%, Iron 71%, Vitamin A 272%, and Vitamin C 22%. These numbers are particularly astounding; considering this nutrition is available when other food sources may be scarce.
Scientific research confirms that these humble leaves are a powerhouse of nutritional value. Gram for gram, Moringa leaves contain: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas.” Source - www.naturalnews.com/022272.html
|That's my girl - never afraid of a challenge.|